Sunshine Smoothie
Ingredients:
1 frozen ripe banana, previously peeled & sliced
1/4 cup orange juice
2 oranges, peeled and sliced1
1 cup frozen mango chunks2
1/2 cup frozen or fresh pineapple chunks.
1/4 cup orange juice
2 oranges, peeled and sliced1
1 cup frozen mango chunks2
1/2 cup frozen or fresh pineapple chunks.
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DIRECTIONS:
Make sure you have a strong, powerful blender that will blend up the frozen banana and apple
Blend the frozen banana chunks and orange juice together until thick, creamy, and smooth - about 3 minutes. Scrape down the sides of the blender as needed. Add the oranges, mango, and pineapple. Blend until combined.
Instead of two oranges, try 1 orange and 1 grapefruit.
I prefer frozen mango chunks over fresh because they lend a creamier texture to the smoothie.
For an added nutritional punch, try adding 1 cup of your favorite greens!